This was my face this morning when I stepped on the scale!!
Real Talk: I've been slowly spiraling out of control with my eating lately, and despite keeping up with my workouts, I've put on 5 pounds!! This would usually be a huge crash and burn moment for me, but I've been working on learning to love myself and giving myself grace; I AM human after all. I hadn't been weighing myself lately, and today when I went to slip into some jeans, I thought "UH OH! These bad boys are getting TIGHT." RED ALERT RED ALERT!!
The very LAST thing I wanted to do was tell anyone, though. I mean HELLO, I'm a beachbody coach. How embarrassing! But thanks to my Beachbody family, I have a lot of support. This morning my coach shared the importance of being honest and sharing my own imperfect journey. I'm a coach, I'm helping people reach their goals and get healthy, but I need accountability too!! SO, moral of the story, IF you happen to see me out with a donut in one hand and a sugary Starbucks beverage in the other, you have my permission to smack me :) ....maybe just warn me first.
The very LAST thing I wanted to do was tell anyone, though. I mean HELLO, I'm a beachbody coach. How embarrassing! But thanks to my Beachbody family, I have a lot of support. This morning my coach shared the importance of being honest and sharing my own imperfect journey. I'm a coach, I'm helping people reach their goals and get healthy, but I need accountability too!! SO, moral of the story, IF you happen to see me out with a donut in one hand and a sugary Starbucks beverage in the other, you have my permission to smack me :) ....maybe just warn me first.
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