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Wednesday, August 19, 2015

It's that time of year, ladies...BACK TO SCHOOL!!

For those of you with school age children, things are about to crazy OR some of you may have a little more down time on your hands. Whichever the case may be, it's difficult to maintain a fitness and nutrition routine during the summer, and it's time to make time for yourself! Make time to give your body the fitness and proper nutrition it needs to get you functioning at your best! My September Challenge Group will focus ...on clean(er) eating and quick, 30 minute workouts with the 21 Day Fix! Some people will even be using Cize!!! 
 
Join us for support, accountability, tips and recipes, and FUN! You deserve to look and feel your best!

 Group starts on Tuesday, September 8! I've got 10 spots available. This one will fill up FAST, so comment below or message me if you're interested :)



 

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