It's that time of year, ladies...BACK TO SCHOOL!!
For those of you with school age children, things are about to crazy OR some of you may have a little more down time on your hands. Whichever the case may be, it's difficult to maintain a fitness and nutrition routine during the summer, and it's time to make time for yourself! Make time to give your body the fitness and proper nutrition it needs to get you functioning at your best! My September Challenge Group will focus ...on clean(er) eating and quick, 30 minute workouts with the 21 Day Fix! Some people will even be using Cize!!!
For those of you with school age children, things are about to crazy OR some of you may have a little more down time on your hands. Whichever the case may be, it's difficult to maintain a fitness and nutrition routine during the summer, and it's time to make time for yourself! Make time to give your body the fitness and proper nutrition it needs to get you functioning at your best! My September Challenge Group will focus ...on clean(er) eating and quick, 30 minute workouts with the 21 Day Fix! Some people will even be using Cize!!!
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